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1 Causes of cracked heels Some of the causes of cracked heels are as follows: Dry weather, especially in winter, causes the skin to dry out leading to cracking. Standing in one position for too long or wearing shoes or sandals that are too tight. Take a long hot bath for many hours Using harsh soaps and detergents strip the skin of its natural oils. Going barefoot for a long time Not adding enough vitamins and minerals to the body. Due to some other dermatological problems such as: fungal infections, atopic dermatitis, juvenile dermatosis, psoriasis… 2 Signs to identify cracked heels Cracked heels will have some of the following symptoms: The skin is itchy and flaky. Formation of cracks that cause bleeding Burning pain in cracks. 3 effective tips to treat cracked heels at home Just taking a little time to take care of your damaged heels every day will bring you unexpected results. Please choose for yourself the most suitable method among the metho

1 How to break the padlock when losing the key with simple items Break the padlock with bobby pins You need to prepare: An L-shaped toothpick. An ordinary clamp. Follow the steps below: Step 1 : You create a fixed point on the lock, using an L-shaped toothpick into the largest slot of the lock slot. Step 2 : Then, you use the remaining clamp to put in the rest of the lock slot. Step 3 : Using skillful hands, slowly raise all the heights of the locking balls. Pay attention to stuck latches. Step 4 : If you have lifted all the locking balls, then you can pull out the normal toothpick. Then, you turn the L-shaped clamp in the forward direction of the drive to open. As long as you hear a "click", it means you have successfully unlocked. This unlocking method requires you to have: Extensive knowledge, expertise in locks. Clever, meticulous, new details can be unlocked easily. Break the lock with zinc wire, steel You need to prepare: A pie

1 Card templates for March 8 Beautiful 8/3 card templates for moms Model 1 Model 2 Model 3 Model 4 Samples of 8/3 stickers for lovers and wives: Model 1 Model 2 Other beautiful card templates for 8/3: Model 1 Model 2 Model 3 Model 4 2 How to make your own 8/3 cards simple and easy to do How to create your own 8/3 cards on your phone using Snapseed software Step 1 : Download Snapseed app ( Android / iOS ), open Snapseed app downloaded and installed above. Step 2 : At the application interface, we click Open to choose the appropriate wallpaper to create and make 8/3 cards on Android, iPhone. After the application has received the image, we click on the pen icon to make 8/3 cards on Android phones, iPhones. Step 3 : Next the application will provide us with tools to do this, to create a beautiful 8/3 card, we click on the Text icon as shown below. Then you double-click on the text that appears on the image to write a title for y

1 What are essential oils? Essential oils are a liquid form of volatile aromatic compounds that are extracted by various methods, from leaves, stems, flowers, bark, roots or other plant parts. 2 Types of essential oils and their classification Here are some essential oils and their classifications. Pure essential oil Pure essential oils are essential oils that have not been mixed with other chemical ingredients. Extracted from 100% natural plants, with a certain amount (able to drink), very good and safe for health (except for some essential oils extracted from non-edible herbs). be in raw form such as lode, cypress, etc.). Mixing pure essential oils with other chemicals will create an impure essential oil (still retaining the aroma of the essential oil). Synthetic essential oils A product with a scent similar to an essential oil formed through chemical synthesis (fragrance oil). Synthetic essential oils are made up of a combination of chemicals that mimic the smel

Salty water Many studies show that gargling with warm salt water several times a day can help reduce throat swelling and loosen phlegm, which helps flush out irritating bacteria. Doctors recommend mixing a teaspoon of salt in a small glass of water to gargle and dry your throat, if you find it uncomfortable because of the salty taste, you can add a little honey. Gargling with salt water relieves sore throat Lozenges Lozenges to help keep your throat from drying out Throat lozenges stimulate saliva production and keep your throat dry. Choose lozenges with cooling ingredients like menthol for pain relief. The sugar in candy also has anti-inflammatory effects. Liquid supplement Make sure your body is always replenished with enough fluids Make sure you stay hydrated when you have a sore throat. Fluids keep mucus in the throat from drying out and help fight bacteria that cause inflammation. Make sure to drink 2 liters of water a day, or you can use more juice. Tea